Bow Wow stands up tall on his freestyle over Lil Wayne’s “6 Foot 7 Foot,” releasing an accompanying video directed by Rico Da Crook. As lights flash across the studio, the Cash Money rapper spits in front of a mixing board, touting the message “Allergic to Bullshit” on his hoodie and rhyming about advice from Tha Doggfather.

“Snoop always told me lil’ cuz, do your thing/ Stay consistent with the flow/ You’ll be a legend in the game/ Yeah, that’s YMCM, packin’ all the freaks in,” he boasts.